FAQ

Do you offer in-person sessions?

Yes! I offer both telehealth and in-person sessions. 

When are you available for sessions?

I conduct sessions exclusively Wednesdays- Saturdays.

Where are you located?

Lakewood, CO for in person sessions on Friday and Saturday. I serve all areas of Colorado through telehealth therapy.

What does a session cost?

I take most major insurances. For private pay, my standard rate is $100 per 53-minute session. Please email me at highersightsjulia@gmail.com if you would like to use your insurance.

Do you accept insurance?

Yes! Insurances accepted include:

 CCHA Medicaid
 * Colorado Access
 * Medicaid
 * Rocky Mountain RAE 1 & North East Health Partners RAE 2 Medicaid
 Commercial / * All Savers
 * Anthem BCBS
 * Atena
 * Beacon
 * Carelon
 * Cigna/Cigna Advantage
 * Health First
 * Kaiser
 * Magellan
 * Mines
 * Multiplan
 * Optum
 * Oscar
 * Oxford
 * Rocky Mountain Health Plan
 * Select Health
 * Signal
 * UMR
 * United
 Other /* I Matter

What is art therapy and how is it different from regular talk therapy?

Art therapy encourages your hands to participate in the healing process. It’s not about artistic talent; rather, it’s about harnessing creative expression to tap into emotions, memories, and insights that words may fail to convey. While we do engage in conversation and reflection, often images can communicate what language cannot. Unlike traditional talk therapy, which remains primarily verbal, art therapy embraces the entire body and nervous system.

What kind of materials will I need for art therapy?

You don’t need anything fancy. I often suggest having on hand:

• Paper (any kind)

• Colored pencils, markers, or crayons

• Scissors and glue (if possible)

• A few collage images or magazines

• Optional: watercolor paints, oil pastels, or clay if you’re feeling curious

I’m not artistic… will this still work for me?

Certainly! You don't need any artistic background to gain from art therapy. It's all about expressing yourself, not achieving perfection. Your doodles, smudges, and imperfections are embraced here; they contribute to the narrative.

Do you see couples as well?

Yes! I see both individuals and couples. 

Do you see children?

I currently work with adolescents and adults. My current clientele is ages 11 and up. This allows me to focus on providing developmentally appropriate, trauma-informed care for pre-teens, teens, and adults.