Most people do not start looking for a neurodivergent-affirming therapist because things are going great. They start because they are tired. Burned out. Irritated with themselves. Or quietly wondering why therapy, productivity systems, and “just try harder” advice seem to work for everyone else. So they Google things like: Why does therapy feel exhausting? Why do I shut down in sessions? Why does talking not help? Why do I feel like my brain is broken? If that sounds like you
